{"id":570,"date":"2023-08-01T23:25:00","date_gmt":"2023-08-01T23:25:00","guid":{"rendered":"https:\/\/academiacasadosavos.pt\/?p=570"},"modified":"2023-08-19T23:32:41","modified_gmt":"2023-08-19T23:32:41","slug":"descomplicar-a-menopausa-com-cristina-mesquita-de-oliveira","status":"publish","type":"post","link":"https:\/\/academiacasadosavos.pt\/index.php\/2023\/08\/01\/descomplicar-a-menopausa-com-cristina-mesquita-de-oliveira\/","title":{"rendered":"&#8220;Descomplicar a Menopausa&#8221;, com Cristina Mesquita de Oliveira"},"content":{"rendered":"\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image alignleft size-large is-resized\"><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/academiacasadosavos.pt\/wp-content\/uploads\/2023\/08\/CristinaMesquitaOliveira-1024x768.jpg\" alt=\"\" class=\"wp-image-571\" width=\"474\" height=\"356\" srcset=\"https:\/\/academiacasadosavos.pt\/wp-content\/uploads\/2023\/08\/CristinaMesquitaOliveira-1024x768.jpg 1024w, https:\/\/academiacasadosavos.pt\/wp-content\/uploads\/2023\/08\/CristinaMesquitaOliveira-300x225.jpg 300w, https:\/\/academiacasadosavos.pt\/wp-content\/uploads\/2023\/08\/CristinaMesquitaOliveira-768x576.jpg 768w, https:\/\/academiacasadosavos.pt\/wp-content\/uploads\/2023\/08\/CristinaMesquitaOliveira-1536x1152.jpg 1536w, https:\/\/academiacasadosavos.pt\/wp-content\/uploads\/2023\/08\/CristinaMesquitaOliveira.jpg 2048w\" sizes=\"(max-width: 474px) 100vw, 474px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/academiacasadosavos.pt\/wp-content\/uploads\/2023\/08\/CristinaMesquitaOliveira_2.jpg\" alt=\"\" class=\"wp-image-574\" width=\"425\" height=\"356\" srcset=\"https:\/\/academiacasadosavos.pt\/wp-content\/uploads\/2023\/08\/CristinaMesquitaOliveira_2.jpg 940w, https:\/\/academiacasadosavos.pt\/wp-content\/uploads\/2023\/08\/CristinaMesquitaOliveira_2-300x251.jpg 300w, https:\/\/academiacasadosavos.pt\/wp-content\/uploads\/2023\/08\/CristinaMesquitaOliveira_2-768x644.jpg 768w\" sizes=\"(max-width: 425px) 100vw, 425px\" \/><\/figure>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<p><em>&#8220;A Natureza regra geral, \u00e9 cruel com as f\u00eameas: poucas s\u00e3o as esp\u00e9cies em que vivem significativamente para al\u00e9m do seu tempo de vida reprodutiva.&#8221;<\/em><br><em>&#8220;Portanto a Menopausa n\u00e3o \u00e9 um fardo ou castigo : \u00e9 um privil\u00e9gio. Uma bandeira da nossa evolu\u00e7\u00e3o.&#8221;<\/em><br><em>&#8220;O processo de Menopausa \u00e9 bonito, \u00e9 cheio de gra\u00e7a e desafiante. Faz parte da vida de qualquer mulher, como a puberdade, a menstrua\u00e7\u00e3o, a gravidez ou o aleitamento. \u00c9 preciso viv\u00ea-lo de forma natural, plenamente e de maneira informada.&#8221;<\/em><\/p>\n\n\n\n<p>Estes s\u00e3o excertos do livro<strong> Descomplicar a Menopausa, de Cristina Mesquita de Oliveira<\/strong>, que esteve ontem no nosso Workshop.<\/p>\n\n\n\n<p>Obrigado a todos os participantes pelo entusiasmo e interesse demonstrado.<br>Obrigado \u00e0 Dra. Cristina Vieira Presidente da C\u00e2mara Municipal do Marco de Canaveses pela sua presen\u00e7a.<br>Obrigado \u00e0 Cristina Mesquita de Oliveira, pela sua energia, que ajudou a descomplicar a Menopausa de uma forma divertida e esclarecida.<\/p>\n\n\n\n<p>Bem hajam, e at\u00e9 breve.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;A Natureza regra geral, \u00e9 cruel com as f\u00eameas: poucas s\u00e3o as esp\u00e9cies em que vivem significativamente para al\u00e9m do seu tempo de vida reprodutiva.&#8221;&#8220;Portanto a Menopausa n\u00e3o \u00e9 um fardo ou castigo : \u00e9 um privil\u00e9gio. Uma bandeira da nossa evolu\u00e7\u00e3o.&#8221;&#8220;O processo de Menopausa \u00e9 bonito, \u00e9 cheio de [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":571,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","footnotes":""},"categories":[8],"tags":[],"class_list":["post-570","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-atividades"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>&quot;Descomplicar a Menopausa&quot;, com Cristina Mesquita de Oliveira - Academia Casa dos Av\u00f3s<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/academiacasadosavos.pt\/index.php\/2023\/08\/01\/descomplicar-a-menopausa-com-cristina-mesquita-de-oliveira\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"&quot;Descomplicar a Menopausa&quot;, com Cristina Mesquita de Oliveira - Academia Casa dos Av\u00f3s\" \/>\n<meta property=\"og:description\" content=\"&#8220;A Natureza regra geral, \u00e9 cruel com as f\u00eameas: poucas s\u00e3o as esp\u00e9cies em que vivem significativamente para al\u00e9m do seu tempo de vida reprodutiva.&#8221;&#8220;Portanto a Menopausa n\u00e3o \u00e9 um fardo ou castigo : \u00e9 um privil\u00e9gio. 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