{"id":584,"date":"2023-09-20T22:54:47","date_gmt":"2023-09-20T22:54:47","guid":{"rendered":"https:\/\/academiacasadosavos.pt\/?p=584"},"modified":"2024-04-24T22:43:44","modified_gmt":"2024-04-24T22:43:44","slug":"simply-flow-atreve-te-a-abrandar-na-academia-casa-dos-avos-fatima-lopes","status":"publish","type":"post","link":"https:\/\/academiacasadosavos.pt\/index.php\/2023\/09\/20\/simply-flow-atreve-te-a-abrandar-na-academia-casa-dos-avos-fatima-lopes\/","title":{"rendered":"F\u00e1tima Lopes &#8211; &#8220;Simply flow&#8221; na Casa dos Av\u00f3s"},"content":{"rendered":"\n<p class=\"has-medium-font-size\"><strong>F\u00e1tima Lopes<\/strong> apresentou o seu livro &#8220;Simply flow, Atreve-te a Abrandar&#8221; a convite da <a href=\"https:\/\/academiacasadosavos.pt\/\">Academia Casa dos Av\u00f3s<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/academiacasadosavos.pt\/wp-content\/uploads\/2023\/09\/2023-09-16_IMG_0145-1024x683.jpg\" alt=\"F\u00e1tima Lopes, autografando um livro a uma sua leitora\" class=\"wp-image-585\" srcset=\"https:\/\/academiacasadosavos.pt\/wp-content\/uploads\/2023\/09\/2023-09-16_IMG_0145-1024x683.jpg 1024w, https:\/\/academiacasadosavos.pt\/wp-content\/uploads\/2023\/09\/2023-09-16_IMG_0145-300x200.jpg 300w, https:\/\/academiacasadosavos.pt\/wp-content\/uploads\/2023\/09\/2023-09-16_IMG_0145-768x512.jpg 768w, https:\/\/academiacasadosavos.pt\/wp-content\/uploads\/2023\/09\/2023-09-16_IMG_0145-1536x1024.jpg 1536w, https:\/\/academiacasadosavos.pt\/wp-content\/uploads\/2023\/09\/2023-09-16_IMG_0145-2048x1365.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-left\" style=\"margin-right:0;margin-left:0\"><em><strong>&#8221; &#8230; N\u00e3o h\u00e1 limite de idade para se estar bem e vamos sempre a tempo de come\u00e7ar um caminho novo &#8220;<\/strong><\/em>. Esta \u00e9 uma frase do Livro Simply Flow , atreve-te a abrandar, da F\u00e1tima Lopes que foi apresentado no passado s\u00e1bado pela Academia Casa dos Av\u00f3s.<br>O livro \u00e9 baseado na plataforma <a href=\"https:\/\/simplyflow.pt\/\">&#8220;Simply Flow&#8221;<\/a> criada pela autora em 2016 que aborda temas de sa\u00fade e bem estar.<br><br>Foi um encontro marcado por muitas partilhas, onde a F\u00e1tima Lopes manteve com as pessoas presentes uma grande proximidade, falando das suas experi\u00eancias de vida. Os Av\u00f3s Madalena e Manel partilharam a suas vivencias enquanto av\u00f3s, especialmente o tempo passado com os netos. Os av\u00f3s como refere a autora s\u00e3o for\u00e7as da natureza. <br><br>Foi tamb\u00e9m apresentada a hist\u00f3ria da cria\u00e7\u00e3o da Academia, onde os cord\u00f5es de l\u00e3 representam a vontade e o entusiasmo que nos prendem \u00e0 vida, independentemente e da idade. <br><br>Obrigado a todos os que participaram neste encontro t\u00e3o especial.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"477\" height=\"716\" data-id=\"621\" src=\"https:\/\/academiacasadosavos.pt\/wp-content\/uploads\/2023\/09\/2023-09-16_IMG_0025_477x716.png\" alt=\"\" class=\"wp-image-621\" srcset=\"https:\/\/academiacasadosavos.pt\/wp-content\/uploads\/2023\/09\/2023-09-16_IMG_0025_477x716.png 477w, https:\/\/academiacasadosavos.pt\/wp-content\/uploads\/2023\/09\/2023-09-16_IMG_0025_477x716-200x300.png 200w\" 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\/><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>F\u00e1tima Lopes apresentou o seu livro &#8220;Simply flow, Atreve-te a Abrandar&#8221; a convite da Academia Casa dos Av\u00f3s &#8221; &#8230; N\u00e3o h\u00e1 limite de idade para se estar bem e vamos sempre a tempo de come\u00e7ar um caminho novo &#8220;. 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